Hello! I’ve been super stressed lately, and if you’re still in school, I’m sure this time of year is pretty awful for you too. If you’re in high school, AP testing season and finals are approaching and teachers decide that this is a great time to give all the projects. If you’re in college, the work load sucks in general.
A couple weeks ago I broke down and went haywire. I didn’t know why. I just couldn’t focus because my emotions were out of control. I stopped and thought of what could’ve cause this. My conclusion was stress.
That got me thinking. I have a couple ways I deal with my stress and wanted to share it with the world to hopefully help someone in need.